Ladies Specific Workshop

Due to the recent awful events, women’s worries about personal safety and travelling alone have been a main concern for many.

Working With Cobra Self Defence we are offering 2 workshops for all Women and Girls 13+

Friday 22 October 1.00pm-3.00pm at
Bat and Ball Station Function Room,
Sevenoaks,
TN14 5AP

40 free bookings available

Saturday 23 October 11am-1pm via Zoom – no limit

This is a FREE workshop giving you advice and training covering the following and more;

  • Safety Strategies and tactics on travelling alone
  • How to deal with unwanted encounters/situations
  • What to do if you feel you are being followed
  • Physical techniques to escape grabs and holds, that are easy to learn and remember
  • Places of safety

We will also cover a short anti vehicle abduction section, we go through strategies to stop some-one getting you into a vehicle, also ways to stop a vehicle to get out.

Please share this post so as many women as possible can be empowered by this FREE workshop.

Please contact COBRA Defence London via Facebook to book your space.
https://www.facebook.com/COBRAdefenselondon/

13-16 year olds must be accompanied by a participating adult