SHAPE UP AND GET FUNKY

Swanley residents can get themselves into shape this summer by learning a whole host of new dance styles thanks to Strictly Dance Funk taking place in town.

The Strictly Dance Funk class runs for an hour every Wednesday morning at 10.30am at White Oak Leisure Centre, and offers participants a chance to try out a number of dance techniques including ceroc, disco, salsa dancing and many more.

The classes help encourage people to do regular exercise which can help with losing weight, as well as making people feel healthier and fitter by relieving stress and can improve mental wellbeing.

The sessions are for people aged 18 and over of any ability and cost £2, with free crèche facilities available for those with young children. Spaces for the crèche are limited and should be booked in advance by calling 01322 662188.

For more information on the class please contact Sevenoaks District Council on 01732 227000 or e-mail healthyliving@sevenoaks.gov.uk.